{"id":5500,"date":"2022-06-04T15:00:00","date_gmt":"2022-06-04T15:00:00","guid":{"rendered":"https:\/\/www.herbolarioikigai.com\/?p=5500"},"modified":"2022-09-22T15:01:10","modified_gmt":"2022-09-22T15:01:10","slug":"masaje-sueco-3","status":"publish","type":"post","link":"https:\/\/www.herbolarioikigai.com\/en\/masaje-sueco-3\/","title":{"rendered":"Masaje Sueco"},"content":{"rendered":"

\u270b\ud83c\udffc\ud83e\udd1a\ud83c\udffcMasaje Sueco\u270b\ud83c\udffc\ud83e\udd1a\ud83c\udffc<\/p>\n\n\n\n

El masaje sueco, creado por el m\u00e9dico sueco Henrik Ling, quien luego de realizar un viaje a China dise\u00f1\u00f3 un programa terap\u00e9utico que involucraba ejercicio f\u00edsico, masaje y sauna. Es una de las t\u00e9cnicas de masajes m\u00e1s antiguas y populares en el mundo entero que tiene su origen en las civilizaciones china, egipcia, hind\u00fa y, especialmente, en la greco-romana.<\/p>\n\n\n\n

Se ha mostrado beneficios en el tratamiento de la depresi\u00f3n y en casos de agotamiento, insomnio, estr\u00e9s y ansiedad. Quienes no padecen dolencias agudas pueden favorecerse con estas terapias para fortalecer y tonificar el cuerpo, lo cual conduce a mejorar la salud y el bienestar general.<\/p>\n\n\n\n

\ud83c\udf1f\ud83c\udf1fBeneficios\ud83c\udf1f\ud83c\udf1f
\ud83d\udfe2 Mejorar y activar la circulaci\u00f3n sangu\u00ednea.
\ud83d\udfe2 Proporcionar un relajamiento muscular profundo.
\ud83d\udfe2 Estimular los tejidos de la piel, mejorando la apariencia de esta.
\ud83d\udfe2 Acelerar la circulaci\u00f3n linf\u00e1tica.
\ud83d\udfe2 Reducir y aliviar determinadas dolencias musculares fruto de contracturas, tensiones y nudos.
\ud83d\udfe2 Reducir el tejido adiposo, favoreciendo la firmeza y elasticidad de la piel.<\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n

#masajes<\/a>#massages<\/a>#masajesueco<\/a>#swedishmassages<\/a>#bienestar<\/a>#vida<\/a>#cuidalo<\/a>#escuchalo<\/a>#atiendelo<\/a>#fitness<\/a>#organismo<\/a>#salud<\/a>#health<\/a>#saludable<\/a>#healthy<\/a>#healthylifestyle<\/a>#lovehealth<\/a>#vidasana<\/a>#vidasaludable<\/a>#cuidate<\/a>#cuidatucuerpo<\/a>#ikigai<\/a>#herbolario<\/a>#herbolarioikigai<\/a><\/p>","protected":false},"excerpt":{"rendered":"

\u270b\ud83c\udffc\ud83e\udd1a\ud83c\udffcMasaje Sueco\u270b\ud83c\udffc\ud83e\udd1a\ud83c\udffc El masaje sueco, creado por el m\u00e9dico sueco Henrik Ling, quien luego de realizar un viaje a China dise\u00f1\u00f3 un programa terap\u00e9utico que involucraba ejercicio f\u00edsico, […]<\/p>","protected":false},"author":1,"featured_media":5501,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_jetpack_memberships_contains_paid_content":false,"_joinchat":[],"footnotes":""},"categories":[18],"tags":[],"class_list":["post-5500","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-servicios"],"yoast_head":"\nMasaje Sueco - Herbolario Centro de Masajes Ikigai<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.herbolarioikigai.com\/en\/masaje-sueco-3\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Masaje Sueco - Herbolario Centro de Masajes Ikigai\" \/>\n<meta property=\"og:description\" content=\"\u270b\ud83c\udffc\ud83e\udd1a\ud83c\udffcMasaje Sueco\u270b\ud83c\udffc\ud83e\udd1a\ud83c\udffc El masaje sueco, creado por el m\u00e9dico sueco Henrik Ling, quien luego de realizar un viaje a China dise\u00f1\u00f3 un programa terap\u00e9utico que involucraba ejercicio f\u00edsico, […]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.herbolarioikigai.com\/en\/masaje-sueco-3\/\" \/>\n<meta property=\"og:site_name\" content=\"Herbolario Centro de Masajes Ikigai\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/herbolariocentrodeterapiasikigai\" \/>\n<meta property=\"article:published_time\" content=\"2022-06-04T15:00:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-09-22T15:01:10+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.herbolarioikigai.com\/wp-content\/uploads\/2022\/09\/Masaje-Sueco-03.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1080\" \/>\n\t<meta property=\"og:image:height\" content=\"1080\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"admin\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@terapiasikigai\" \/>\n<meta name=\"twitter:site\" content=\"@terapiasikigai\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"admin\" \/>\n\t<meta name=\"twitter:label2\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.herbolarioikigai.com\/masaje-sueco-3\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.herbolarioikigai.com\/masaje-sueco-3\/\"},\"author\":{\"name\":\"admin\",\"@id\":\"https:\/\/www.herbolarioikigai.com\/#\/schema\/person\/501d50be9953646a89cac831fcffe9b6\"},\"headline\":\"Masaje Sueco\",\"datePublished\":\"2022-06-04T15:00:00+00:00\",\"dateModified\":\"2022-09-22T15:01:10+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.herbolarioikigai.com\/masaje-sueco-3\/\"},\"wordCount\":195,\"publisher\":{\"@id\":\"https:\/\/www.herbolarioikigai.com\/#organization\"},\"image\":{\"@id\":\"https:\/\/www.herbolarioikigai.com\/masaje-sueco-3\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/i0.wp.com\/www.herbolarioikigai.com\/wp-content\/uploads\/2022\/09\/Masaje-Sueco-03.png?fit=1080%2C1080&ssl=1\",\"articleSection\":[\"Servicios\"],\"inLanguage\":\"en-GB\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.herbolarioikigai.com\/masaje-sueco-3\/\",\"url\":\"https:\/\/www.herbolarioikigai.com\/masaje-sueco-3\/\",\"name\":\"Masaje Sueco - 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Estas circunstancias de estr\u00e9s pueden producir lesiones y alteraciones\/tensiones musculares en cuello y hombro, e incluso dolor de cabeza, en modo de cefaleas.\ud83c\udf1f\ud83c\udf1fBeneficios\ud83c\udf1f\ud83c\udf1f\ud83d\udfe2 Combate el estr\u00e9s.\ud83d\udfe2 Mejora las molestias\u2026","rel":"","context":"In "Servicios"","block_context":{"text":"Servicios","link":"https:\/\/www.herbolarioikigai.com\/en\/category\/servicios\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.herbolarioikigai.com\/wp-content\/uploads\/2021\/12\/Masaje-CabellaCuelloHombros.png?fit=1080%2C1080&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.herbolarioikigai.com\/wp-content\/uploads\/2021\/12\/Masaje-CabellaCuelloHombros.png?fit=1080%2C1080&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.herbolarioikigai.com\/wp-content\/uploads\/2021\/12\/Masaje-CabellaCuelloHombros.png?fit=1080%2C1080&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.herbolarioikigai.com\/wp-content\/uploads\/2021\/12\/Masaje-CabellaCuelloHombros.png?fit=1080%2C1080&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/www.herbolarioikigai.com\/wp-content\/uploads\/2021\/12\/Masaje-CabellaCuelloHombros.png?fit=1080%2C1080&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":4615,"url":"https:\/\/www.herbolarioikigai.com\/en\/masaje-deportivo\/","url_meta":{"origin":5500,"position":5},"title":"Masaje Deportivo","author":"admin","date":"13\/11\/2021","format":false,"excerpt":"\u270b\ud83c\udffc\ud83e\udd1a\ud83c\udffcMasaje Deportivo\u270b\ud83c\udffc\ud83e\udd1a\ud83c\udffcSe puede realizar antes o despu\u00e9s del entrenamiento, durante el entrenamiento o para la rehabilitaci\u00f3n. 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