{"id":5185,"date":"2022-04-11T17:50:00","date_gmt":"2022-04-11T17:50:00","guid":{"rendered":"https:\/\/www.herbolarioikigai.com\/?p=5185"},"modified":"2022-05-14T17:51:45","modified_gmt":"2022-05-14T17:51:45","slug":"acido-folico","status":"publish","type":"post","link":"https:\/\/www.herbolarioikigai.com\/en\/acido-folico\/","title":{"rendered":"\u00c1cido F\u00f3lico"},"content":{"rendered":"<p>\ud83d\udc9aACIDO FOLICO\ud83d\udc9a<br><br>\u2733\ufe0f Es esencial para la divisi\u00f3n celular y la regeneraci\u00f3n de c\u00e9lulas, especialmente las c\u00e9lulas sangu\u00edneas blancas y rojas.<br><br>\u2733\ufe0f La vitamina B9 soluble en agua (\u00e1cido f\u00f3lico) se encuentra principalmente en los vegetales de hoja verde, como la lechuga o la espinaca aunque tambi\u00e9n est\u00e1 presente en peque\u00f1as cantidades en algunas frutas.<br><br>\u2733\ufe0f Tambi\u00e9n ayuda con el ADN, el ARN y la metabolizaci\u00f3n de prote\u00ednas, as\u00ed como tambi\u00e9n con la reducci\u00f3n del \u00e1cido homocist\u00e9ico.<br><br>\u2705 Importante antes y despu\u00e9s del embarazo.<br>\u2705 Aporta una gran cantidad de energ\u00eda celular.<br>\u2705 Bueno para la salud del coraz\u00f3n y los vasos sangu\u00edneos.<br>\u2705 Sustancia pura.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"640\" src=\"https:\/\/i0.wp.com\/www.herbolarioikigai.com\/wp-content\/uploads\/2022\/05\/Acido-Folico.png?resize=640%2C640&#038;ssl=1\" alt=\"\" class=\"wp-image-5186\" srcset=\"https:\/\/i0.wp.com\/www.herbolarioikigai.com\/wp-content\/uploads\/2022\/05\/Acido-Folico.png?resize=1024%2C1024&amp;ssl=1 1024w, https:\/\/i0.wp.com\/www.herbolarioikigai.com\/wp-content\/uploads\/2022\/05\/Acido-Folico.png?resize=300%2C300&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.herbolarioikigai.com\/wp-content\/uploads\/2022\/05\/Acido-Folico.png?resize=150%2C150&amp;ssl=1 150w, https:\/\/i0.wp.com\/www.herbolarioikigai.com\/wp-content\/uploads\/2022\/05\/Acido-Folico.png?resize=768%2C768&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.herbolarioikigai.com\/wp-content\/uploads\/2022\/05\/Acido-Folico.png?resize=12%2C12&amp;ssl=1 12w, https:\/\/i0.wp.com\/www.herbolarioikigai.com\/wp-content\/uploads\/2022\/05\/Acido-Folico.png?resize=250%2C250&amp;ssl=1 250w, https:\/\/i0.wp.com\/www.herbolarioikigai.com\/wp-content\/uploads\/2022\/05\/Acido-Folico.png?w=1080&amp;ssl=1 1080w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><figcaption><a href=\"https:\/\/www.instagram.com\/explore\/tags\/acidofolico\/\">#acidofolico<\/a> <a href=\"https:\/\/www.instagram.com\/explore\/tags\/celular\/\">#celular<\/a> <a href=\"https:\/\/www.instagram.com\/explore\/tags\/fairvital\/\">#fairvital<\/a> <a href=\"https:\/\/www.instagram.com\/explore\/tags\/natural\/\">#natural<\/a> <a href=\"https:\/\/www.instagram.com\/explore\/tags\/ecologico\/\">#ecologico<\/a> <a href=\"https:\/\/www.instagram.com\/explore\/tags\/salud\/\">#salud<\/a> <a href=\"https:\/\/www.instagram.com\/explore\/tags\/health\/\">#health<\/a> <a href=\"https:\/\/www.instagram.com\/explore\/tags\/saludable\/\">#saludable<\/a> <a href=\"https:\/\/www.instagram.com\/explore\/tags\/healthy\/\">#healthy<\/a> <a href=\"https:\/\/www.instagram.com\/explore\/tags\/saludnatural\/\">#saludnatural<\/a> <a href=\"https:\/\/www.instagram.com\/explore\/tags\/vidasaludable\/\">#vidasaludable<\/a> <a href=\"https:\/\/www.instagram.com\/explore\/tags\/vidasana\/\">#vidasana<\/a> <a href=\"https:\/\/www.instagram.com\/explore\/tags\/saludybienestar\/\">#saludybienestar<\/a> <a href=\"https:\/\/www.instagram.com\/explore\/tags\/healthylifestyle\/\">#healthylifestyle<\/a> <a href=\"https:\/\/www.instagram.com\/explore\/tags\/cuidate\/\">#cuidate<\/a> <a href=\"https:\/\/www.instagram.com\/explore\/tags\/cuidatusalud\/\">#cuidatusalud<\/a> <a href=\"https:\/\/www.instagram.com\/explore\/tags\/cuidatucuerpo\/\">#cuidatucuerpo<\/a> <a href=\"https:\/\/www.instagram.com\/explore\/tags\/ikigai\/\">#ikigai<\/a> <a href=\"https:\/\/www.instagram.com\/explore\/tags\/herbolarioikigai\/\">#herbolarioikigai<\/a> <a href=\"https:\/\/www.instagram.com\/explore\/tags\/herbolario\/\">#herbolario<\/a><\/figcaption><\/figure>","protected":false},"excerpt":{"rendered":"<p>\ud83d\udc9aACIDO FOLICO\ud83d\udc9a \u2733\ufe0f Es esencial para la divisi\u00f3n celular y la regeneraci\u00f3n de c\u00e9lulas, especialmente las c\u00e9lulas sangu\u00edneas blancas y rojas. \u2733\ufe0f La vitamina B9 soluble en agua [&hellip;]<\/p>","protected":false},"author":1,"featured_media":5186,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_jetpack_memberships_contains_paid_content":false,"_joinchat":{"telephone":"+34622170014"},"footnotes":""},"categories":[19],"tags":[],"class_list":["post-5185","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-productos"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\u00c1cido F\u00f3lico - Herbolario Centro de Masajes Ikigai<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" 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