{"id":4744,"date":"2021-12-13T11:04:00","date_gmt":"2021-12-13T11:04:00","guid":{"rendered":"https:\/\/www.herbolarioikigai.com\/?p=4744"},"modified":"2022-02-13T11:36:26","modified_gmt":"2022-02-13T11:36:26","slug":"linaza","status":"publish","type":"post","link":"https:\/\/www.herbolarioikigai.com\/en\/linaza\/","title":{"rendered":"Linaza"},"content":{"rendered":"

\ud83d\udfe4 \ud83e\udd0e LINAZA \ud83e\udd0e\ud83d\udfe4
Es la semilla de la planta Linum usitatissimum (lino). Puedes conseguirla en diferentes presentaciones para su uso, como en aceite, tabletas, semilla entera o molida. La linaza que actualmente solemos consumir proviene de Canad\u00e1 y Estados Unidos, aunque se cree que la planta es originaria de Egipto.<\/p>\n\n\n\n

\u2705 Ayuda a controlar el nivel de colesterol en sangre.
\u2705 Gracias a su contenido en fibra, se reduce la absorci\u00f3n de glucosa, lo que las hace apto para diab\u00e9ticos.
\u2705 Evita el estre\u00f1imiento ya que regula el transito intestinal y facilita la eliminaci\u00f3n de t\u00f3xicos.
\u2705 Ayuda a saciar el apetito y por eso son \u00fatiles en reg\u00edmenes de adelgazamiento.
\u2705 Propiedades antiinflamatorias, reduce la inflamaci\u00f3n en diversos \u00f3rganos y sistemas.
\u2705 Mejora el estado de la piel y el cabello.
\u2705 Contienen lignanos que son fitoestrogenos naturales que mejoran los s\u00edntomas de la menopausia y son \u00fatiles en la prevenci\u00f3n del c\u00e1ncer de mama y de \u00fatero y la endometriosis.<\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n

#linaza<\/a> #lino<\/a> #colesterol<\/a> #diabeticos<\/a> #transitointestinal<\/a> #apetito<\/a> #antiinflamatorias<\/a> #pielcabello<\/a> #menopausia<\/a> #salud<\/a> #cuidasusalud<\/a> #saludnatural<\/a> #vidasaludable<\/a> #vidasana<\/a> #felicidadsalud<\/a> #cuidate<\/a> #healthylifestyle<\/a> #saludybienestar<\/a> #ikigai<\/a> #herbolarioikigai<\/a> #herbolario<\/a><\/p>","protected":false},"excerpt":{"rendered":"

\ud83d\udfe4 \ud83e\udd0e LINAZA \ud83e\udd0e\ud83d\udfe4Es la semilla de la planta Linum usitatissimum (lino). Puedes conseguirla en diferentes presentaciones para su uso, como en aceite, tabletas, semilla entera o molida. […]<\/p>","protected":false},"author":1,"featured_media":4745,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_jetpack_memberships_contains_paid_content":false,"_joinchat":{"telephone":"+34622170014"},"footnotes":""},"categories":[19],"tags":[],"class_list":["post-4744","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-productos"],"yoast_head":"\nLinaza - Herbolario Centro de Masajes Ikigai<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.herbolarioikigai.com\/en\/linaza\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Linaza - Herbolario Centro de Masajes Ikigai\" \/>\n<meta property=\"og:description\" content=\"\ud83d\udfe4 \ud83e\udd0e LINAZA \ud83e\udd0e\ud83d\udfe4Es la semilla de la planta Linum usitatissimum (lino). 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