{"id":4225,"date":"2021-09-28T17:33:00","date_gmt":"2021-09-28T17:33:00","guid":{"rendered":"https:\/\/www.herbolarioikigai.com\/?p=4225"},"modified":"2021-12-12T20:04:14","modified_gmt":"2021-12-12T20:04:14","slug":"vitamina-c","status":"publish","type":"post","link":"https:\/\/www.herbolarioikigai.com\/en\/vitamina-c\/","title":{"rendered":"Vitamina C, M\u00e1s de los que piensas"},"content":{"rendered":"<p>\ud83c\udf4a\ud83c\udf53\ud83c\udf47\ud83e\udd5d\ud83e\udd66\ud83c\udf43VITAMINA C\ud83c\udf4a\ud83c\udf53\ud83c\udf47\ud83e\udd5d\ud83e\udd66\ud83c\udf43<\/p>\n\n\n\n<p>La vitamina C no beneficia \u00fanicamente al sistema inmune. Es un nutriente que se localiza en diversos alimentos, como frutas y verduras.<br>Act\u00faa como antioxidante en el cuerpo, combatiendo los radicales libres. El organismo necesita vitamina C para producir col\u00e1geno que es la prote\u00edna responsable de la cicatrizaci\u00f3n, elasticidad y fuerza de la piel.<\/p>\n\n\n\n<p>\ud83d\udfe0 Estimula al fol\u00edculo capilar en el crecimiento del cabello, evita la resequedad y puntas abiertas, motivado por la mejor absorci\u00f3n de hierro.<br>\ud83d\udfe0 Su consumo diario promueve el fortalecimiento de las u\u00f1as desde adentro hacia afuera, ayudando en su crecimiento y dureza.<br>\ud83d\udfe0 Act\u00faa en defensa contra los rayos UV. Ayuda a difuminar manchas y da\u00f1os adquiridos por el sol gracias a que disminuye la cantidad de melanina generada en la piel.<br>\ud83d\udfe0 Aporta vitalidad al cuerpo y genera que la piel se vea m\u00e1s despierta, colorida y energizada.<br>\ud83d\udfe0 Se necesita para producir elastina y reemplazar el tejido da\u00f1ado. Mejorando a reducir la rojez, desinflamar y limpiar la tez.<br>\ud83d\udfe0 Combate los radicales libres, responsables del envejecimiento, gracias a su contenido en antioxidantes y participa en la reconstruir los tejidos de la piel desde su profundidad, entre otras caracter\u00edsticas, ayuda eliminar arrugas y otras marcas de la edad.<br>\ud83d\udfe0 Beneficiosa para combatir la caspa que a veces bloquea la ra\u00edz del cabello, ocasionando que no crezca o se caiga con facilidad. Combate esta bacteria y evitar que regrese, gracias a sus propiedades antivirales.<br>\ud83d\udfe0 Mejora la circulaci\u00f3n en la piel logrando una mejor absorci\u00f3n manteniendo una la hidrataci\u00f3n correcta. Generando un brillo y resplandor caracter\u00edstico de una piel saludable.<br>\ud83d\udfe0 Esta presente en la producci\u00f3n de carnitina. Dicha mol\u00e9cula transporta los \u00e1cidos grasos a la mitocondria donde se transforman en energ\u00eda, realizando una mayor quema de grasa.<\/p>\n\n\n\n<div class=\"wp-block-image is-style-default\"><figure class=\"aligncenter size-large is-resized\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/www.herbolarioikigai.com\/wp-content\/uploads\/2021\/10\/Vitamina-C.png?resize=512%2C512&#038;ssl=1\" alt=\"\" class=\"wp-image-4147\" width=\"512\" height=\"512\" srcset=\"https:\/\/i0.wp.com\/www.herbolarioikigai.com\/wp-content\/uploads\/2021\/10\/Vitamina-C.png?resize=1024%2C1024&amp;ssl=1 1024w, https:\/\/i0.wp.com\/www.herbolarioikigai.com\/wp-content\/uploads\/2021\/10\/Vitamina-C.png?resize=300%2C300&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.herbolarioikigai.com\/wp-content\/uploads\/2021\/10\/Vitamina-C.png?resize=150%2C150&amp;ssl=1 150w, https:\/\/i0.wp.com\/www.herbolarioikigai.com\/wp-content\/uploads\/2021\/10\/Vitamina-C.png?resize=768%2C768&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.herbolarioikigai.com\/wp-content\/uploads\/2021\/10\/Vitamina-C.png?resize=12%2C12&amp;ssl=1 12w, https:\/\/i0.wp.com\/www.herbolarioikigai.com\/wp-content\/uploads\/2021\/10\/Vitamina-C.png?resize=250%2C250&amp;ssl=1 250w, https:\/\/i0.wp.com\/www.herbolarioikigai.com\/wp-content\/uploads\/2021\/10\/Vitamina-C.png?w=1080&amp;ssl=1 1080w\" sizes=\"auto, (max-width: 512px) 100vw, 512px\" \/><\/figure><\/div>\n\n\n\n<p class=\"has-text-align-center\"><a href=\"https:\/\/www.instagram.com\/explore\/tags\/vitaminac\/\">#vitaminac<\/a>\u00a0<a href=\"https:\/\/www.instagram.com\/explore\/tags\/vitaminc\/\">#vitaminc<\/a>\u00a0<a href=\"https:\/\/www.instagram.com\/explore\/tags\/cabello\/\">#cabello<\/a>\u00a0<a href=\"https:\/\/www.instagram.com\/explore\/tags\/piel\/\">#piel<\/a>\u00a0<a href=\"https:\/\/www.instagram.com\/explore\/tags\/sistemainmune\/\">#sistemainmune<\/a>\u00a0<a href=\"https:\/\/www.instagram.com\/explore\/tags\/u%C3%B1as\/\">#u\u00f1as<\/a>\u00a0<a href=\"https:\/\/www.instagram.com\/explore\/tags\/carnitina\/\">#carnitina<\/a>\u00a0<a href=\"https:\/\/www.instagram.com\/explore\/tags\/rayosuv\/\">#rayosuv<\/a>\u00a0<a href=\"https:\/\/www.instagram.com\/explore\/tags\/envejecimiento\/\">#envejecimiento<\/a>\u00a0<a href=\"https:\/\/www.instagram.com\/explore\/tags\/cuidatusalud\/\">#cuidatusalud<\/a>\u00a0<a href=\"https:\/\/www.instagram.com\/explore\/tags\/salud\/\">#salud<\/a>\u00a0<a href=\"https:\/\/www.instagram.com\/explore\/tags\/saludnatural\/\">#saludnatural<\/a>\u00a0<a href=\"https:\/\/www.instagram.com\/explore\/tags\/vidasaludable\/\">#vidasaludable<\/a>\u00a0<a href=\"https:\/\/www.instagram.com\/explore\/tags\/vidasana\/\">#vidasana<\/a>\u00a0<a href=\"https:\/\/www.instagram.com\/explore\/tags\/felicidadsalud\/\">#felicidadsalud<\/a>\u00a0<a href=\"https:\/\/www.instagram.com\/explore\/tags\/saludybienestar\/\">#saludybienestar<\/a>\u00a0<a href=\"https:\/\/www.instagram.com\/explore\/tags\/cuidate\/\">#cuidate<\/a>\u00a0<a href=\"https:\/\/www.instagram.com\/explore\/tags\/healthylifestyle\/\">#healthylifestyle<\/a>\u00a0<a href=\"https:\/\/www.instagram.com\/explore\/tags\/saludybienestar\/\">#saludybienestar<\/a>\u00a0<a href=\"https:\/\/www.instagram.com\/explore\/tags\/herbolarioikigai\/\">#herbolarioikigai<\/a>\u00a0<a href=\"https:\/\/www.instagram.com\/explore\/tags\/herbolario\/\">#herbolario<\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>\ud83c\udf4a\ud83c\udf53\ud83c\udf47\ud83e\udd5d\ud83e\udd66\ud83c\udf43VITAMINA C\ud83c\udf4a\ud83c\udf53\ud83c\udf47\ud83e\udd5d\ud83e\udd66\ud83c\udf43 La vitamina C no beneficia \u00fanicamente al sistema inmune. Es un nutriente que se localiza en diversos alimentos, como frutas y verduras.Act\u00faa como antioxidante en el [&hellip;]<\/p>","protected":false},"author":1,"featured_media":4147,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_jetpack_memberships_contains_paid_content":false,"_joinchat":[],"footnotes":""},"categories":[19],"tags":[],"class_list":["post-4225","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-productos"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Vitamina C, M\u00e1s de los que piensas - Herbolario Centro de Masajes Ikigai<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.herbolarioikigai.com\/en\/vitamina-c\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Vitamina C, M\u00e1s de los que piensas - Herbolario Centro de Masajes Ikigai\" \/>\n<meta property=\"og:description\" content=\"\ud83c\udf4a\ud83c\udf53\ud83c\udf47\ud83e\udd5d\ud83e\udd66\ud83c\udf43VITAMINA C\ud83c\udf4a\ud83c\udf53\ud83c\udf47\ud83e\udd5d\ud83e\udd66\ud83c\udf43 La vitamina C no beneficia \u00fanicamente al sistema inmune. 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