{"id":4203,"date":"2021-09-15T17:13:00","date_gmt":"2021-09-15T17:13:00","guid":{"rendered":"https:\/\/www.herbolarioikigai.com\/?p=4203"},"modified":"2021-12-12T18:12:46","modified_gmt":"2021-12-12T18:12:46","slug":"masaje-beneficios","status":"publish","type":"post","link":"https:\/\/www.herbolarioikigai.com\/en\/masaje-beneficios\/","title":{"rendered":"Masaje, Beneficios"},"content":{"rendered":"

\ud83e\udd32\ud83e\udd32\ud83d\udc50\ud83d\udc50MASAJE\ud83d\udc50\ud83d\udc50\ud83e\udd32\ud83e\udd32

A todos nos gusta, aunque sea por unos instantes, olvidarnos de los problemas y desconectar del mundo que nos rodea. Despu\u00e9s de semanas duras, cualquiera se merece un buen descanso, relajarse y disfrutar de un par\u00f3n que le har\u00e1 sentir como nuevo.<\/p>\n\n\n\n

Es de suma *importancia recurrir a una persona capacitada*, esto evitar\u00e1 dolores y molestias posteriores a causa de usar una mala t\u00e9cnica a la hora de realizar el tratamiento.<\/p>\n\n\n\n

Se recomienda, dependiendo de diversos factores y necesidades de cada persona, *como m\u00ednimo 1 masaje por mes*. De esta forma se liberan las tensiones acumuladas en el d\u00eda a d\u00eda, evitando que se vayan asentando en el cuerpo.
Para los *deportistas*, es muy recomendable *1 masaje como m\u00ednimo cada 2 semanas y si es cada semana mejor*, ya que el estr\u00e9s al que sometemos al cuerpo en cada entrenamiento puede ser muy alto.<\/p>\n\n\n\n

\u2705\u2705\u2705BENEFICIOS\u2705\u2705\u2705<\/p>\n\n\n\n

\ud83d\udfe2 Antiestr\u00e9s
\ud83d\udfe2 Ayuda a mejorar el aspecto de la piel a nivel general
\ud83d\udfe2 Mejora la circulaci\u00f3n disminuyendo los dolores
\ud83d\udfe2 Descontractura y relaja los m\u00fasculos
\ud83d\udfe2 Reduce la inflamaci\u00f3n y mejora la cicatrizaci\u00f3n de las heridas
\ud83d\udfe2 Reduce el ritmo card\u00edaco y disminuye la presi\u00f3n sangu\u00ednea. De ah\u00ed la sensaci\u00f3n de calma y tranquilidad
\ud83d\udfe2 Fortalece el sistema inmunitario. Debido a la sensaci\u00f3n de bienestar tanto f\u00edsico como mental
\ud83d\udfe2 Seg\u00fan estudios realizados, aumentan las secreciones g\u00e1stricas, mejorando problemas estomacales e intestinales<\/p>\n\n\n\n

\ud83d\udeab\ud83d\udeab\ud83d\udeabEn algunos casos, no est\u00e1 indicado\ud83d\udeab\ud83d\udeab\ud83d\udeab<\/p>\n\n\n\n

\ud83d\udd34 Estados febriles
\ud83d\udd34 Traumatismos recientes
\ud83d\udd34 Rotura de m\u00fasculos
\ud83d\udd34 Heridas sin cicatrizar
\ud83d\udd34 Enfermedades infecciosas
\ud83d\udd34 Venas varicosas avanzadas
\ud83d\udd34 Enfermedades infecciosas de la piel, entre otras<\/p>\n\n\n\n

\"\"<\/figure><\/div>\n\n\n\n

#masajes<\/a>\u00a0#massages<\/a>\u00a0#cuerpo<\/a>\u00a0#binestar<\/a>\u00a0#antiestres<\/a>\u00a0#vida<\/a>\u00a0#cuidalo<\/a>\u00a0#escuchalo<\/a>\u00a0#atiendelo<\/a>\u00a0#fitness<\/a>\u00a0#body<\/a>\u00a0#organismo<\/a>\u00a0#salud<\/a>\u00a0#health<\/a>\u00a0#saludable<\/a>\u00a0#healthy<\/a>\u00a0#healthylifestyle<\/a>\u00a0#lovehealth<\/a>\u00a0#vidasana<\/a>\u00a0#vidasaludable<\/a>\u00a0#cuidate<\/a>\u00a0#cuidatucuerpo<\/a>\u00a0#herbolario<\/a>\u00a0#herbolarioikigai<\/a><\/p>","protected":false},"excerpt":{"rendered":"

\ud83e\udd32\ud83e\udd32\ud83d\udc50\ud83d\udc50MASAJE\ud83d\udc50\ud83d\udc50\ud83e\udd32\ud83e\udd32 A todos nos gusta, aunque sea por unos instantes, olvidarnos de los problemas y desconectar del mundo que nos rodea. Despu\u00e9s de semanas duras, cualquiera se merece […]<\/p>","protected":false},"author":1,"featured_media":4134,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_jetpack_memberships_contains_paid_content":false,"_joinchat":[],"footnotes":""},"categories":[18],"tags":[],"class_list":["post-4203","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-servicios"],"yoast_head":"\nMasaje, Beneficios - Herbolario Centro de Masajes Ikigai<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.herbolarioikigai.com\/en\/masaje-beneficios\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Masaje, Beneficios - Herbolario Centro de Masajes Ikigai\" \/>\n<meta property=\"og:description\" content=\"\ud83e\udd32\ud83e\udd32\ud83d\udc50\ud83d\udc50MASAJE\ud83d\udc50\ud83d\udc50\ud83e\udd32\ud83e\udd32 A todos nos gusta, aunque sea por unos instantes, olvidarnos de los problemas y desconectar del mundo que nos rodea. 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Dichas sensaciones, como indicamos, van creciendo a la vez que nuestra edad aumenta. 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