{"id":4044,"date":"2021-07-21T18:21:36","date_gmt":"2021-07-21T18:21:36","guid":{"rendered":"https:\/\/www.herbolarioikigai.com\/?p=4044"},"modified":"2021-12-12T19:07:09","modified_gmt":"2021-12-12T19:07:09","slug":"recetas-sanas-veraniegas","status":"publish","type":"post","link":"https:\/\/www.herbolarioikigai.com\/en\/recetas-sanas-veraniegas\/","title":{"rendered":"Recetas Sanas Veraniegas"},"content":{"rendered":"<p><a href=\"https:\/\/www.instagram.com\/herbolarioikigai\/\"><\/a><br>Para cuidar la l\u00ednea y la salud en verano mientras favorecemos la hidrataci\u00f3n y contribuimos a una buena tolerancia del calor, te facilitamos varias sugerencias de recetas frescas para disfrutar en verano. \ud83c\udf1e\ud83e\udd57\ud83e\udd63\ud83d\ude0b<\/p>\n\n\n\n<div class=\"wp-block-jetpack-slideshow aligncenter\" data-effect=\"slide\"><div class=\"wp-block-jetpack-slideshow_container swiper-container\"><ul class=\"wp-block-jetpack-slideshow_swiper-wrapper swiper-wrapper\"><li 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https:\/\/i0.wp.com\/www.herbolarioikigai.com\/wp-content\/uploads\/2021\/08\/7.png?resize=300%2C300&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.herbolarioikigai.com\/wp-content\/uploads\/2021\/08\/7.png?resize=150%2C150&amp;ssl=1 150w, https:\/\/i0.wp.com\/www.herbolarioikigai.com\/wp-content\/uploads\/2021\/08\/7.png?resize=768%2C768&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.herbolarioikigai.com\/wp-content\/uploads\/2021\/08\/7.png?resize=12%2C12&amp;ssl=1 12w, https:\/\/i0.wp.com\/www.herbolarioikigai.com\/wp-content\/uploads\/2021\/08\/7.png?resize=250%2C250&amp;ssl=1 250w, https:\/\/i0.wp.com\/www.herbolarioikigai.com\/wp-content\/uploads\/2021\/08\/7.png?resize=600%2C600&amp;ssl=1 600w, https:\/\/i0.wp.com\/www.herbolarioikigai.com\/wp-content\/uploads\/2021\/08\/7.png?resize=100%2C100&amp;ssl=1 100w, https:\/\/i0.wp.com\/www.herbolarioikigai.com\/wp-content\/uploads\/2021\/08\/7.png?w=1080&amp;ssl=1 1080w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/figure><\/li><\/ul><a class=\"wp-block-jetpack-slideshow_button-prev swiper-button-prev swiper-button-white\" role=\"button\"><\/a><a class=\"wp-block-jetpack-slideshow_button-next swiper-button-next swiper-button-white\" role=\"button\"><\/a><a aria-label=\"Pause Slideshow\" class=\"wp-block-jetpack-slideshow_button-pause\" role=\"button\"><\/a><div class=\"wp-block-jetpack-slideshow_pagination swiper-pagination swiper-pagination-white\"><\/div><\/div><\/div>\n\n\n\n<p class=\"has-text-align-center\"><a href=\"https:\/\/www.instagram.com\/explore\/tags\/sano\/\">#sano<\/a> <a href=\"https:\/\/www.instagram.com\/explore\/tags\/comida\/\">#comida<\/a> <a href=\"https:\/\/www.instagram.com\/explore\/tags\/comidasana\/\">#comidasana<\/a> <a href=\"https:\/\/www.instagram.com\/explore\/tags\/comidasaludable\/\">#comidasaludable<\/a> <a href=\"https:\/\/www.instagram.com\/explore\/tags\/recetas\/\">#recetas<\/a> <a href=\"https:\/\/www.instagram.com\/explore\/tags\/recetassaludables\/\">#recetassaludables<\/a> <a href=\"https:\/\/www.instagram.com\/explore\/tags\/food\/\">#food<\/a> <a href=\"https:\/\/www.instagram.com\/explore\/tags\/healthyfood\/\">#healthyfood<\/a> <a href=\"https:\/\/www.instagram.com\/explore\/tags\/healthylifestyle\/\">#healthylifestyle<\/a> <a href=\"https:\/\/www.instagram.com\/explore\/tags\/comerbien\/\">#comerbien<\/a> # <a href=\"https:\/\/www.instagram.com\/explore\/tags\/verano\/\">#verano<\/a> <a href=\"https:\/\/www.instagram.com\/explore\/tags\/summer\/\">#summer<\/a> <a href=\"https:\/\/www.instagram.com\/explore\/tags\/style\/\">#style<\/a> <a href=\"https:\/\/www.instagram.com\/explore\/tags\/calor\/\">#calor<\/a> <a href=\"https:\/\/www.instagram.com\/explore\/tags\/cuerpo\/\">#cuerpo<\/a> <a href=\"https:\/\/www.instagram.com\/explore\/tags\/amocomer\/\">#amocomer<\/a> <a href=\"https:\/\/www.instagram.com\/explore\/tags\/foodlover\/\">#foodlover<\/a> <a href=\"https:\/\/www.instagram.com\/explore\/tags\/herbolario\/\">#herbolario<\/a> <a 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[&hellip;]<\/p>","protected":false},"author":1,"featured_media":1496,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_jetpack_memberships_contains_paid_content":false,"_joinchat":[],"footnotes":""},"categories":[55],"tags":[],"class_list":["post-4044","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recetas"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Recetas Sanas Veraniegas - Herbolario Centro de Masajes Ikigai<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.herbolarioikigai.com\/en\/recetas-sanas-veraniegas\/\" 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